Eastern Orthopaedics
Orthopaedics, Pain Management and Orthotics & Prosthetics
Serving you and/or your patients with precision since 1991

Marine Corps Marathon - October 25, 2015

       The 2015 Fundraiser in Support of The Travis Manion Foundation


2015 Contributors:


       Strength Training:
       Leg Extensions
       Resistance Band (hips)
       Stability Ball Hip Extensions
       Push Ups
       Pull Ups
       Kettlebell Squat with Press
       Overhead Lunge
       Plank Rowing

       To Help With the Late Miles (hopefully):
       http://generationucan.com/blog/how-to-make-a-ucan-gel/ and 
       http://hydrapak.com/store-2/#!/SOFTFLASK-for-Energy/p/29462279/category=3330050 and

       Please "Like" My Facebook Page:


       "Sell Like a Marine" by me

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